older woman applying lotion to face in mirror at wicked sheets

Grandma’s Tips for Breast Cancer Awareness

In honor of this being the last day of October, the month dedicated to Breast Cancer Awareness, I’d like to take a moment and share a sentiment that’s near and dear to my heart. At age 54, my grandmother went in to have a routine check-up with her OB/GYN. During the visit they, of course, […]

here come night sweats here come hot flashes right down menopause lane

A Wicked New Option for Taming the Dreaded Night Sweats of Menopause

If you are one of the 2 million American Women who enter menopause every year, chances are, you know the insomnia-inducing, sheet-soaking joys of night sweats. According to the recently released “Study of Women’s Health Across the Nation” (SWAN), hot flashes and night sweats last longer than medical professionals previously thought – anywhere from 4 […]