older woman applying lotion to face in mirror at wicked sheets

Grandma’s Tips for Breast Cancer Awareness

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In honor of this being the last day of October, the month dedicated to Breast Cancer Awareness, I’d like to take a moment and share a sentiment that’s near and dear to my heart. At age 54, my grandmother went in to have a routine check-up with her OB/GYN. During the visit they, of course, […]

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here come night sweats here come hot flashes right down menopause lane

A Wicked New Option for Taming the Dreaded Night Sweats of Menopause

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If you are one of the 2 million American Women who enter menopause every year, chances are, you know the insomnia-inducing, sheet-soaking joys of night sweats. According to the recently released “Study of Women’s Health Across the Nation” (SWAN), hot flashes and night sweats last longer than medical professionals previously thought – anywhere from 4 […]

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