Resources and Sleep Tips new

Let ’em breathe, baby: Eliminate excess layers pronto!

Do the phrases “warm and toasty” or “thick wool” or “fleece-lined” make you cringe as much they do me? In my sleeper story book, all of those phrases have one dreaded ending…more heat! And what do we know about more heat if you’re suffering from hyperhidrosis or menopause… more heat = more sweat! Here at Wicked […]

Medications that Elicit Night Sweats

In cases where your night sweats are not triggered by a medical condition, menopause, or something as simple as too many blankets on the bed, your medication may be the culprit. Night sweats are a common side effect of many medications, such as: Antidepressants Antipyretics (fever-reducer) Hormone therapy Hypoglycemic Agents The following is a list […]

Sleep Disturbia!

Help! I’m suffering from Sleep Disturbia! According to the National Sleep Foundation, 75% of American Adults have slumber “problems”. Amongst that group, nearly all of them are not getting the doctor’s recommended 7-8 hours of sound sleep per night (www.sleepfoundation.org). As we all know, sleep is one important contributor to our overall health. Some of […]

Wicked Sheets Keeps Product American-Made and Socially Responsible

Wicked Sheets in the News Written By: Lewis Bertolucci, louisville.com, Posted on: Oct. 11, 2012, 12:57 pm, read original article here. Founder and CEO of Wicked Sheets, Alli Truttmann, keeps her cool as customer demand heats up. National sleeper preference studies report that the top characteristics of a good night’s sleep include: temperature, mattress quality, […]

To Wrinkle or Not to Wrinkle; That is the Question!

I was watching the Today show this morning, when an ear-catching segment started to run. They were noting that sleep is one of the most important contributors of “radiant, glowing, wrinkle-free skin” (http://today.msnbc.msn.com/). I put down my computer screen and turned up the volume. I’ve talked about the benefits of sleep for your health and skin before, […]

Sleep is Awesome

Couldn’t have said it better myself! Thanks to the awesome infographic I learned a LOT about sleep in NOT a lot of time. The most staggering statistic I picked up from this post is that women spend 32% more time awake at night than men…on average, a whopping 33 minutes awake at night when we should be […]

Sleep, Longevity, and Wicked Good Skin

Recently I found this awesome new app for my iPad called Zite. My friend, Michael, who is article junkie, just like myself recommended it to me last week and I’ve been using it every day since. It’s like Google News where you can create a personalized magazine with articles that are only of interest to YOU. […]