For this two part blog series, Dr. Krychman guest blogs on the positive influences of balance in the life and bedroom. What is Feng Shui? Why is this important in my bedroom? Feng Shui is part of an ancient sacred knowledge of Taoism and both Indian and Tibetan culture that reinforces the idea that environment influences our […]
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Entries by Berry Craig
March, in addition to being Colorectal Cancer Awareness Month, is National Nutrition Month. Dr. Krychman writes on the importance of three basic human needs. Last month, we wrote on the importance of healthy weight and sleep. — “Commit to these three vital human necessities,” writes Dr. Michael Krychman, “for National Nutrition Month: Eat! Sex! Sleep!” EAT: As […]
March is Colon Cancer Awareness Month. Dr. Krychman opens March with a post on the importance of rest and recovery for cancer sufferers. Cancer fatigue can be severe and debilitating. After surgery, radiation, and chemotherapy you may be feeling drained. It may be time to listen to your recovering body. Sleep and relaxation are a vital […]
New research suggests that symptoms of menopausal women typically fall into four distinct categories in evenly dispersed numbers. Night sweats, hot flashes, and other menopausal symptoms, known collectively as vasomotor symptoms, affect millions of women a year. These four categorical trajectories of vasomotor symptoms were analyzed in a study of 1,455 women over a fifteen-year period. […]