Sleep is Awesome

Couldn’t have said it better myself! Thanks to the awesome infographic I learned a LOT about sleep in NOT a lot of time. The most staggering statistic I picked up from this post is that women spend 32% more time awake at night than men…on average, a whopping 33 minutes awake at night when we should be […]

Sleep, Longevity, and Wicked Good Skin

Recently I found this awesome new app for my iPad called Zite. My friend, Michael, who is article junkie, just like myself recommended it to me last week and I’ve been using it every day since. It’s like Google News where you can create a personalized magazine with articles that are only of interest to YOU. […]

So This is What Bed Buying is All About

It’s official, I’m an adult. I made my first mattress and box-spring purchase ever this month and let me tell you…it felt great-literally! With all the advances in mattress technology and cooling patterns (ahem!!) it took me an entire weekend to research, lay on, and decide on what mattress was right for me (and my […]

Catch Some Wicked ZZZ’s with These Tips

Thank you David, for the inspiration, now on to the Wicked Sheets’ Top Ten Tips to Catching Wicked ZZZ’s: 10) Avoid caffeine, nicotine, or other stimulants, even aggressive television or video games at least 2 hours before bed. 9) If you must eat before bed, try something like Scottish oatmeal, red wine, or dark cherries […]