Sleep Tips

A Split King is a King-size bed divided into two independent sides. Each sleeper gets their own mattress, their own firmness, and--with an adjustable base--their own head and foot position.

Couples choose split kings for three main reasons:

1. Different Firmness Preferences

2. Reduced Motion Transfer when one person gets up

3. Independent Adjustable Positions for snoring, reflux, or reading in bed. 

The catch is that standard king sheets don't fit. Knowing which type of split king you have is the first step to buying the right bedding.

Sleep is often viewed as an individual experience—something deeply personal and unique to each person’s biological rhythms and habits. Yet, many adults share their beds with a partner, raising an important question: how does co-sleeping influence sleep quality and overall health? Despite its prevalence, scientific research on this topic remains surprisingly limited.